• Mindfulness Meditation Training Course

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    Name: Mindfulness Meditation Training Course
    Date: October 16, 2018
    Time: 7:30 PM - 9:30 PM PDT
    Event Description:
    In this very experiential six-week class at Be Luminous Yoga you'll meet once a week for two hours to explore living with mindfulness, compassion, and resilience, which are fundamental to a life of authentic happiness. This course is a conglomeration of ancient wisdom practices (yoga, Theravada Buddhism, Zen Buddhism) and western psychology, neroscience, and stress research. 

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    Be Luminous Yoga
    900 Lenora St. Ste 128
    Date/Time Information:
    September 11 - October 20th
    7:30-9:30 PM
    $150 - Tickets
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